Reflexology Massage

Reflexology is a safe and effective therapy based on the premise that various reflex points on the feet, hands and ears represent all the organs, parts and glands in the body. By stimulating those points with a variety of specialised finger, thumb and knuckle techniques there will be a direct effect upon the corresponding organ.

Reflexology promotes the most profound relaxation and initiates the body’s own healing response. It is effective as both a treatment option as well as a preventative measure to help maintain long-term health.

Benefits of Reflexology

• Releases muscular-skeletal issues (especially for neck and back)

• Eases digestive discomfort

• Promotes deep relaxation without any "grogginess"

• Eases insomnia and sleep disturbances

• Calms the central nervous system and eases stress-related symptoms

• Supports pregnancy-related symptoms such as fatigue, fluid retention & pain

• Can support the onset of labour and relieve pain during childbirth

• Reduces Premenstrual Tension and menopausal symptoms

• Helps reduce headaches and migraine

• Eases respiratory conditions

• Effective as a preventative or maintenance program for overall wellbeing

What To Expect

Reflexologists do not diagnose, prescribe or treat specific conditions, instead they work holistically, which means they take into account the mental, emotional and physical needs of a client and work all the systems and areas of the foot every time. This allows the body to respond naturally and take from the work whatever it needs.

During treatment a Reflexologist will usually feel any imbalance in an organ or area of the body as little ‘crystals’ under the skin, while the client may feel mild discomfort as the area is being worked on. The aim of a practitioner is to break down this congestion using the various finger and thumb techniques and allow the body to come back into balance.