Reflexology is a safe and effective therapy based on the premise that various reflex points on the feet, hands and ears represent all the organs, parts and glands in the body. By stimulating those points with a variety of specialised finger, thumb and knuckle techniques there will be a direct effect upon the corresponding organ.
Reflexology promotes the most profound relaxation and initiates the body’s own healing response. It is effective as both a treatment option as well as a preventative measure to help maintain long-term health.
Benefits of Reflexology
Releases muscular-skeletal issues (especially for neck and back)
Eases digestive discomfort
Promotes deep relaxation without any "grogginess"
Eases insomnia and sleep disturbances
Calms the central nervous system and eases stress-related symptoms
Supports pregnancy-related symptoms such as fatigue, fluid retention & pain
Can support the onset of labour and relieve pain during childbirth
Reduces Premenstrual Tension and menopausal symptoms
Helps reduce headaches and migraine
Eases respiratory conditions
Effective as a preventative or maintenance program for overall wellbeing
What To Expect
Reflexologists do not diagnose, prescribe or treat specific conditions, instead they work holistically, which means they take into account the mental, emotional and physical needs of a client and work all the systems and areas of the foot every time. This allows the body to respond naturally and take from the work whatever it needs.
During treatment a Reflexologist will usually feel any imbalance in an organ or area of the body as little ‘crystals’ under the skin, while the client may feel mild discomfort as the area is being worked on. The aim of a practitioner is to break down this congestion using the various finger and thumb techniques and allow the body to come back into balance.
(02) 9797 0422
66 Ramsay St, Haberfield, NSW, 2045
We understand that sometimes life happens & schedules change. In the event you need to change or cancel your appointment, we ask for the courtesy of at least 24 hours notice so that we can accommodate another person on our standby list.
Cancellations made less than 24 hours prior to the appointment, or "no-shows", will incur a cancellation fee.