Counselling & Psychotherapy

We all experience challenges, issues and obstacles at some point in our lives that can get in the way of living truly authentic, meaningful and purposeful lives.
These challenges can prevent us from reaching our true potential, enjoying meaningful and harmonious connections, achieving personal goals and finding a sense of purpose in life. They can affect our mental and physical well-being and thwart our attempts to find true happiness and contentment in life.
These challenges can result in or from:
Relationship Difficulties
Family Discord
Communication Breakdown
Low Self-Esteem
Anxiety and Depression
Grief and Loss
Domestic and Family Violence
Post Separation
Anger and Conflict
Strong Emotions
Drug and Alcohol Use
Psychological Vulnerabilities
Habitual, Obsessive Behaviours
Areas of work
Tak Ananda, our clinic counselor and psychotherapist, offers Individual, Couples & Family Counselling, including working with children and adolescents across the following areas:
Domestic and Family Violence
Post Separation
Anxiety and Depression
Anger and Conflict
Effective Communication
Strong Emotions
Drug and Alcohol Use
Those who have a Relationship with a Person Affected by Drug and Alcohol
Psychological Vulnerabilities
Trauma (Mental, Psychological, Physical, Sexual)
Habitual Behaviours
Self-Esteem Needs
Grief and Loss
Personal Growth and Authenticity
Integration and Spirituality
Group Work including Psycho-Educational and Psychotherapeutic Group Workshops
This clinical work is informed by the following therapeutic approaches:
Emotional Focused Therapy
Emotional Focused Family Attachment Therapy
Systemic Family Therapy
Psychotherapy
Client Centred Therapy
Gestalt Therapy
Chairwork
Somatic Therapy
Yalom Psychotherapy Model
Narrative Therapy
Psychoanalytical Framework
Spiritual Practice
Solution Focused Therapy
Cognitive Behavioral Therapy
Dialectic Therapy
Contact
Cancellation Policy
We understand that sometimes life happens & schedules change. In the event you need to change or cancel your appointment, we ask for the courtesy of at least 24 hours notice so that we can accommodate another person on our standby list.
​
Cancellations made less than 24 hours prior to the appointment, or "no-shows", will incur a cancellation fee.